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The Pop Zeal Project: Alanis Morissette: “Head Over Feet”

Track eight on Alanis Morissette’s Jagged Little Pill is “Head Over Feet.” It was the fifth single (of six) from the album that goes down as one that defined the ‘90s. Written by Morissette and Glen Ballard, the song is about friends who are now lovers, with reflections on the clarity and appreciation one feels for the other’s love, patience, even chivalry (“You held your breath and the door for me”).

The track is yet another from the artist that is full of lyrical prowess, for example, taking the classic phrase, head over heels, which has traditionally been used to describe falling in love, and kickin’ it up a notch. The main character referencing not just the heels, but both feet, to describe how much this newfound relationship with a friend (a “best friend with benefits”) has truly knocked her socks off. What’s also of significance is how kindness and “unconditional things” almost come off as completely foreign to her (“I’m not used to liking that”). But now, she’s taken those tiny steps toward letting her guard down (“What took me so long”; “I am aware now”) and falling in love, seemingly for the first time.

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You’re my best friend…

… Best friend with benefits.

Jagged Little Pill Art Direction, Design: Tom Recchion.

With Jagged featuring the ultimate hell-hath-no-fury song, “You Oughta Know,” it’s “Head Over Feet” that serves as confirmation that loving someone post-bad-breakup (really bad) is quite possible.

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Music as Meditative Mantra: Alanis Morissette’s “Thank U”

Some of the best music in the ‘90s came from Alanis Morissette. Period. Just one of the examples is “Thank U” from 1998’s Supposed Former Infatuation Junkie, the album that followed the album, Jagged Little Pill. After the meteoric success of Jagged, Morissette ventured to India to take a break, to regroup, and this soul-baring song came from the experience.

The breathtaking track features verses that display emotional vulnerability (represented as physical nakedness in the accompanying music video) and capture those all-too-relatable moments of self-reflection, posed as questions which many of us, in some way, shape or form, could relate to at some point in our lives. (Certain passersby in the video indicate connection in the/our shared experience.) The second verse in particular goes straight to the head and heart, followed in the video by Morissette offering the most comforting smile to a fellow subway rider. Its choruses are hopeful, steeped in gratitude for what (good and bad) life lessons can bring, everything from terror and disillusionment to clarity and silence, with the bridge including this beautiful lyric about feeling almost overwhelmed by life’s blessings: “The moment I let go of it was the moment I got more than I could handle.” Isn’t it ironic?

“Thank U” was way ahead of its time; Alanis was offering music as meditation before the availability of apps, promoting mindfulness before its popular practice in the new millennium.

Alanis Morissette - "Thank U" from the album 'Supposed Former Infatuation Junkie' Listen here: https://alanis.lnk.to/supposedformerinfatuationjunkie 🎼 Listen...

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